Abigail Homer Psychotherapist
Therapy that sees you as an individual
Thank you for taking the time to read this page and I’m making the assumption that because you are reading this, you are experiencing something negative or have a behaviour you want to change.
About Me
Registered Member of BACP
Member of the Federation of Holistic Therapists
M.A. in Education
Free 30-Minute Consultation
Welcome
About me and my work
The easy part is that therapy can help. The more complicated part is finding the right therapist for you as the therapeutic relationship is key to the success of the therapy.
So let me tell you about me and my work. Holistic therapies was a hobby which turned into a hobby business and then a full-time business; probably the best kind of business to own. My passion is learning and have completed far too many courses to mention including a M.A. in Education. Prior to this I was CEO of an independent charity.
I am an Integrative Therapist, which means that I am skilled and qualified to offer techniques from multiple therapeutic orientations (including person-centred counselling, wellbeing coaching, hypnotherapy and energy healing). I work holistically, considering you as an individual and your unique circumstances. And my work includes young people, adults and groups. I am a member of two professional bodies: BACP and FHT.
FdA Counselling (Distinction)
MA Education
Qualified Hypnotherapist
BACP Member
FHT Member
Former Charity CEO
THERAPIES
How I can help
Keep reading for some information about each of the approaches.
Integrative Therapy
Combining different therapeutic approaches while considering your individual circumstances and goals.
Counselling
A safe and supportive space to explore thoughts, feelings, behaviours and life experiences.
Hypnotherapy
Working with the subconscious mind to explore beliefs, thoughts, feelings and behaviours.
Wellbeing Coaching
Supporting positive change through reflection, goal setting and greater self-awareness.
Quantum Breath Energy Healing
A holistic therapy that supports balance, calm, clarity and overall wellbeing.
Mind Body Energy Massage
Combining massage, energy work and emotional release to support relaxation and wellbeing.
From A To Happiness
Develop new skills, gain self-understanding and improve relationships with yourself and others.
Stop Smoking For Good
A highly personalised programme designed to help you stop smoking for good.
CLIENT FEEDBACK
What clients say
Many people come to therapy feeling anxious, overwhelmed or uncertain. Here are a few examples of the feedback I have received.
“Forget hypnotherapy you may have seen on TV, it isn’t like that at all. Abigail gets to understand your situation and tailors the sessions to get the best out of your subconscious.”
Adrian
“I felt very much at ease and learnt techniques to help manage stress and negative thought patterns.”
Helen
“I thought I was struggling with retirement but soon realised my discomfort was internal. I enjoyed finding me.”
Rose
Start your journey
Let’s start with a free consultation
We will start with a free 30-minute consultation (no charge) which will provide you with a safe space to tell me what has brought you to therapy.
Free 30-minute consultation
No charge
Safe and confidential space
Adults, young people and groups
BACP and FHT member
FREQUENTLY ASKED QUESTIONS
Common questions about therapy
Hopefully this information has answered most of your questions, but here are some of the questions I am asked most often.
How many sessions will I need?
It’s hard to say as each client is individual and their goals and circumstances are unique. There are times when two or three sessions will help a client reach their goal, but I often find between three and six sessions ideal.
What happens during the free consultation?
We will start with a free 30-minute consultation which provides a safe space for you to tell me what has brought you to therapy and ask any questions you may have.
What are your relevant qualifications?
I hold an MA in Education, an FdA in Counselling, a Level 4 Diploma in Hypnotherapy, a Level 5 qualification in Coaching, a PGCE and an FdA in Working with Young People.
Are you committed to continuous professional development?
Yes. I regularly participate in training, undertake further reading and volunteer as a counsellor for two charities.
Are you a member of a professional body?
Yes. I am a member of the Federation of Holistic Therapists and the British Association for Counselling and Psychotherapy and subscribe to their codes of ethics.
There are other therapists in the area. Why choose Abigail Homer?
I offer a range of therapies which allows me to combine different approaches where appropriate. Sessions are carefully planned and supported by high-quality resources.
PRICING
Simple, transparent pricing
Knowing the cost of therapy shouldn’t be another worry. Sessions are priced clearly, with discounted packages available for those who may benefit from ongoing support.
Individual Session
£60
- 60-minute session
- Personalised support
- Adults and young people
- Suitable for most therapies
Block of 3 Sessions
(Most Popular)
£162
- Three 60-minute sessions
- Flexible appointment booking
- Ideal for ongoing support
- Save £18 compared with individual sessions
Stop Smoking Programme
£140
- Two tailored sessions
- Personalised programme
- Ongoing guidance and support
- Designed around your individual goals
Free 30-minute consultation
Every new client begins with a free, no-obligation consultation to discuss their needs, ask questions and decide whether therapy is the right next step.
Let’s start with a free consultation
Please feel free to send me a message if you have any questions and I’ll do my best to answer.
Telephone: 0785 5259 092
Email: hello@abigailhomer.co.uk
Address: Chapel Street, Thirsk. YO7 1LJ
By appointment only