STOP SMOKING HYPNOTHERAPY
Stop Smoking For Good
A personalised hypnotherapy programme designed to help you break free from smoking and build a healthier future.
How the programme works
Stopping smoking is about more than simply giving up cigarettes. Every person’s reasons for smoking are different, which is why the programme begins by understanding your individual habits, routines and motivation for wanting to stop.
Together we explore the situations that trigger smoking, identify the patterns that have developed over time and work towards creating healthier, long-term habits. The programme is designed to support you throughout the process, helping you build confidence in your ability to become and remain smoke-free.
Understanding Your Smoking Habits
Explore the routines, triggers and situations that have become linked with smoking.
A Personalised Programme
Sessions are adapted to your individual circumstances, goals and reasons for wanting to stop smoking.
Looking Ahead
Develop the confidence and mindset to support a healthier, smoke-free future.
CLIENT EXPERIENCE
What clients say
I had hypnotherapy with Abigail to stop smoking and honestly, it’s been life-changing. After one consultation and one session, everything was completely bespoke to me, based on how I smoked, when I smoked, and why. There was absolutely no judgement at any point; it felt like such a safe, supportive space.
Abigail recorded the session for me so I could re-listen and even gave me peppermint-scented sticks to occupy my hands if I needed (I never even needed to use them). I’ve smoked for years and have quit on and off before, but I’ve always gone back to it. This time feels different - it feels permanent.
There’s been no withdrawal symptoms, no cravings and it’s been surprisingly easy. I genuinely feel free. Abigail is amazing at what she does and has truly changed my life. Thank you so much.
PRICING
Simple, transparent pricing
Knowing the cost of therapy shouldn’t be another worry. Sessions are priced clearly, with discounted packages available for those who may benefit from ongoing support.
Individual Session
£60
- 60-minute session
- Personalised support
- Adults and young people
- Suitable for most therapies
Block of 3 Sessions
(Most Popular)
£162
- Three 60-minute sessions
- Flexible appointment booking
- Ideal for ongoing support
- Save £18 compared with individual sessions
Stop Smoking Programme
£140
- Two tailored sessions
- Personalised programme
- Ongoing guidance and support
- Designed around your individual goals
Free 30-minute consultation
Every new client begins with a free, no-obligation consultation to discuss their needs, ask questions and decide whether therapy is the right next step.
Let’s start with a free consultation
Please feel free to send me a message if you have any questions and I’ll do my best to answer.
Telephone: 0785 5259 092
Email: hello@abigailhomer.co.uk
Address: Chapel Street, Thirsk. YO7 1LJ
By appointment only