Understanding Hypnotherapy
Hypnotherapy
Explore the beliefs, thoughts and patterns that may be holding you back and create positive change at a deeper level.
Understanding Hypnotherapy
How hypnotherapy can help
Hypnotherapy offers the opportunity to explore unhelpful thoughts, beliefs and behaviours in a calm, relaxed state, helping you make positive changes that feel right for you
What hypnotherapy can help with
Every person’s experience is unique, which means our sessions can focus on the areas that matter most to you. Together we can explore the thoughts, feelings and behaviours that may be affecting your wellbeing and work towards the changes you would like to make.
Anxiety & Stress
Explore the thoughts and patterns that contribute to anxiety, helping you feel calmer and more in control.
Confidence & Self-Esteem
Challenge self-limiting beliefs and develop greater confidence in yourself and your abilities.
Unhelpful Habits
Work towards changing behaviours or habits that no longer support your wellbeing or daily life.
Life Changes
Gain support through periods of change, uncertainty or difficult decisions with greater clarity and confidence.
PRICING
Simple, transparent pricing
Knowing the cost of therapy shouldn’t be another worry. Sessions are priced clearly, with discounted packages available for those who may benefit from ongoing support.
Individual Session
£60
- 60-minute session
- Personalised support
- Adults and young people
- Suitable for most therapies
Block of 3 Sessions
(Most Popular)
£162
- Three 60-minute sessions
- Flexible appointment booking
- Ideal for ongoing support
- Save £18 compared with individual sessions
Stop Smoking Programme
£140
- Two tailored sessions
- Personalised programme
- Ongoing guidance and support
- Designed around your individual goals
Free 30-minute consultation
Every new client begins with a free, no-obligation consultation to discuss their needs, ask questions and decide whether therapy is the right next step.
Let’s start with a free consultation
Please feel free to send me a message if you have any questions and I’ll do my best to answer.
Telephone: 0785 5259 092
Email: hello@abigailhomer.co.uk
Address: Chapel Street, Thirsk. YO7 1LJ
By appointment only